Totally Turkey Veggie Medley

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Recipe highlights

Calories: 300 kcal

Net Carbs: 28 g

Ingredients

237 mL (8 fl oz) Neocate® Splash Unflavoured (1 drink box

1/2 cup cooked carrots

1/2 cup frozen spinach and kale

1 tablespoon sunflower butter

60 g (2 oz) cooked 85% lean ground turkey

1/4 cup dry quinoa flakes

Instructions

Cook ground turkey thoroughly; okay to add any seasoning desired and tolerated.

Dice carrots and cook until tender and soft.

Add all ingredients to blender.

Blend until smooth consistency is achieved.

Can add 30-60 mL (1-2 fl oz) of water if thinner consistency is desired.

Nutritional information

Nutritional per serving

Calories

300 kcal

Protein

16 g

Carbohydrates

28 g

Calcium

215 mg

Iron

4.0 g

Vitamin D

97 IU

Fiber

3.5 g

Fat

15 g

Note and allergens information

Consult your healthcare professional to determine if this recipe, ingredients, and consistency are appropriate for your child. Nutritional values are approximate and will vary based on quantities and substitutes.

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