BBQ Sauce

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Recipe highlights

Serving: 12 servings of 60 mL
Calories: 40 kcal
Net Carbs: 10 g


¼ cup brown sugar
2 tbsp cornstarch
2 tbsp honey*
1 tbsp molasses
tbsp vinegar
1 cup water
1 ½ cups tomato juice
2 garlic cloves, minced
¼ tsp salt


In a saucepan, combine brown sugar and cornstarch.

Stir in the rest of the ingredients and mix well.

Cook over medium heat for 15 minutes; stirring regularly.

Nutritional information

Nutritional per serving
per serving
40 kcal
0.3 g
10 g
0 g

Note and allergens information

Consult your healthcare professional to determine if these recipes, ingredients and consistencies are appropriatefor your child. Nutritional values are approximate and will vary based on brands, quantities and substitutions.

* Never give honey to a child under 1 year of age

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