Super Kale Green Splash Smoothie

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Recipe highlights

Calories: 290 kcal

Net Carbs: 29 g

Ingredients

237 mL (8 fl oz) Neocate® Splash Unflavoured (1 drink box)

2 tablespoon sunflower butter

1/2 banana OR 1 cup apple sauce

2 cups frozen spinach and kale

Instructions

Add all ingredients to blender.

Blend until smooth consistency is achieved.

Can add 30-60 mL (1-2 fl oz) of water if thinner consistency is desired.

Nutritional information

Nutritional per serving

Calories

290 kcal

Protein

12 g

Carbohydrates

29 g

Calcium

353 mg

Iron

5.5 g

Vitamin D

95 IU

Fiber

6 g

Fat

16 g

Note and allergens information

Consult your healthcare professional to determine if this recipe, ingredients, and consistency are appropriate for your child. Nutritional values are approximate and will vary based on quantities and substitutes.

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