Pancakes

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Recipe highlights

Total time: 20min

Preparation time: 10min

Cooking time: 10min

Calories: 340 kcal

Keto Ratio: 4:1

Net Carbs: 1.2 g

Ingredients

9 g butter

28 g eggs, raw, mixed well

9 g heavy cream, 35%

4 g olive oil

Optional: carbohydrate-free sweetener

26 g KetoCal 4:1 Powder

4 g (mL) warm water

Instructions

Melt the butter.

Stir in the egg, heavy cream, olive oil, and carbohydrate-free sweetener (optional) into the butter and mix well.

Mix the KetoCal 4:1 powder and warm water, and then add into the mixture.

Spray a small frying pan with oil and warm to medium heat.

Add 1/3 of mixture.

Cook until golden brown.

Repeat until all of pancake batter is used.

Nutrition information

Nutritional per serving

(for the entire recipe - 3 pancakes)

Calories

340 kcal

Protein

7.5 g

Carbohydrates

1.2 g

Fat

35 g

Keto Ratio

4:1

Note and allergens information

Please refer to your dietitian before making any adaptations to the recipes. Allergens may be present, please check the individual product and ingredients labels. If concerned about allergens please contact your healthcare professional.

Consult your healthcare professional to determine if this recipe, ingredients, and consistency are appropriate for your child. Nutritional values are approximate and will vary based on quantities and substitutes.

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