Meatballs in Tomato Sauce

Share this recipe

Print this recipe

Recipe highlights

Serving: 1

Calories: 300 kcal

Net Carbs: 23 g

Ingredients

⅓ cup ground beef

2 Tbsp preferred bread crumbs

1 Tbsp finely chopped onion

1 small garlic clove, minced

Pinch Italian seasoning

2 tsp olive oil

½ cup chopped tomatoes

1 tsp tomato purée or tomato ketchup

1 scoop Neocate Junior, Unflavoured

Instructions

Make the meatballs by combining the first five ingredients in a bowl or food processor.

Divide into six small, even pieces. Squeeze each tightly and roll into small balls.

Heat the oil in a wide pan. Fry the balls until browned. Remove meatballs to a plate.

Sautée the onion in the same pan until soft.

Add the garlic, tomatoes and purée/paste.

Stir thoroughly. Simmer for 5 minutes.

Remove from heat and allow to cool for 5 minutes. Stir in the Neocate Junior until thoroughly mixed.

Serve with the meatballs.

Nutritional information

Nutritional per serving

Calories

300 kcal

Protein

15 g

Carbohydrates

23 g

Fat

17 g

Note and allergens information

Consult your healthcare professional to determine if this recipe, ingredients, and consistency are appropriate for your child. Nutritional values are approximate and will vary based on quantities and substitutes.

Related recipes

Food Allergies BBQ Sauce

Food Allergies White or Brown Sauce

Neocate® Junior Food Allergies Neocate Fruit Smoothie