Green Bean and Yellow Squash Oatmeal

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Recipe highlights

Calories: 280 kcal

Net Carbs: 33 g

Ingredients

237 mL (8 fl oz) Neocate® Splash Unflavoured (1 drink box)

1 cup cooked green beans

1 cup chopped and cooked yellow squash

1/2 cup dry oatmeal flakes

1 tsp canola oil

Instructions

Dice yellow squash and green beans and cook until soft (may steam, boil or roast).

Add all ingredients to blender.

Blend until smooth consistency is achieved.

Can add 30-60 mL (1-2 fl oz) of water if thinner consistency is desired.

Nutritional information

Nutritional per serving

Calories

280 kcal

Protein

8 g

Carbohydrates

33 g

Calcium

272 mg

Iron

7.7 mg

Vitamin D

95 IU

Fiber

4 g

Fat

13 g

Note and allergens information

Consult your healthcare professional to determine if this recipe, ingredients, and consistency are appropriate for your child. Nutritional values are approximate and will vary based on quantities and substitutes.

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