KetoCal 4:1

Crème Brûlée

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Recipe highlights

Total time: 2h 30min
Preparation time: 20min
Cooking time: 10min
Chilling time: 2h 0min
Calories: 459 kcal
Keto Ratio: 4:1
Net Carbs: 3.2 g


35 g eggs, yolk, raw
44 g heavy cream, 35%
60 g KetoCal 4:1 LQ, Vanilla or Unflavoured
2 g pure vanilla extract
Optional: carbohydrate-free sweetener
13 g canola oil
3.5 g Truvia®


Beat the egg yolks thoroughly.

Heat the heavy cream, KetoCal 4:1 LQ, vanilla extract, and carbohydrate-free sweetener (optional) until hot in a double saucepan or a bowl over a pot of boiling water.

A little at a time, slowly pour the hot cream and KetoCal mixture over the egg yolks, beating all the time.

Add the canola oil to the mixture and mix well.

Return the mixture back to a double boiler or bowl.

Heat without boiling the mixture, stirring all the time until the mixture starts to thicken and coats the back of a spoon.

Remove from the heat.

Pour the mixture into a flameproof dish and then chill in the refrigerator for 2 hours.

Take one 3.5 g packet of Truvia® and sprinkle over the top.

Place the dish under the broiler until the Truvia® has turned golden brown.

Nutrition information

Nutritional per serving
(for the entire recipe - 1 confection)
459 kcal
8.3 g
3.2 g
45.8 g
Keto Ratio

Note and allergens information

Please refer to your dietitian before making any adaptations to the recipes. Allergens may be present, please check the individual product and ingredients labels. If concerned about allergens please contact your healthcare professional.

Consult your healthcare professional to determine if this recipe, ingredients, and consistency are appropriate for your child. Nutritional values are approximate and will vary based on quantities and substitutes.

Truvia is a registered trademark of Cargill, Incorporated and is not affiliated with Nutricia North America.

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