Chocolate Muffins

Share this recipe

Print this recipe

Recipe highlights

Total time: 55min

Preparation time: 20min

Cooking time: 35min

Calories: 463 kcal

Keto Ratio: 4:1

Net Carbs: 2.9 g

Ingredients

28 g butter

15 g eggs, raw, beaten

10 g (mL) water

10 g KetoCal 4:1 Powder

4 g cocoa powder, unsweetened

8 g ground almond flour

17 g coconut, dried, shredded, unsweetened

1 g baking powder

Instructions

Preheat the oven to 175°C (350°F).

Mix the melted butter, eggs and the water together.

Mix the KetoCal 4:1 powder, cocoa powder, almond flour, dried coconut and baking powder together.

Add wet ingredients to dry ingredients and mix well.

Pour into silicone muffin cups or unlined baking cups.

Bake for 30-35 minutes at 175°C (350°F).

Remove the tray from the oven and allow to cool.

Note: If the muffin is bubbling around the sides, this is fine. The liquid will be absorbed back into the muffin, once cooled.

Nutrition information

Nutritional per serving

(for the entire recipe - 2 muffins)

Calories

463 kcal

Protein

7.2 g

Carbohydrates

2.9 g

Fat

43.4 g

Keto Ratio

4:1

Note and allergens information

Please refer to your dietitian before making any adaptations to the recipes. Allergens may be present, please check the individual product and ingredients labels. If concerned about allergens please contact your healthcare professional.

Consult your healthcare professional to determine if this recipe, ingredients, and consistency are appropriate for your child. Nutritional values are approximate and will vary based on quantities and substitutes.

All muffins can be frozen.
To make a batch, multiply the mixture by how many muffins you want to make and then divide into equal amounts in the muffin tray.

Related recipes

Food Allergies BBQ Sauce

Food Allergies White or Brown Sauce

Neocate® Junior Food Allergies Neocate Fruit Smoothie